health

The benefits of meeting in small groups

At  heart I am only partly a group person though I do encourage networks and networking and have created a few in my time which has been a great privilege. This morning I attended a small group in the welcoming home of a family from South Africa. Françoise kindly made a gluten-free apple cake which all enjoyed. Apart from three couples the rest of the gathering were people living on their own....

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A visit to the Community Farm in Chew Valley

The community Farm lies adjacent to an artificial lake at Chew Magna. Good organic food is grown and distributed to the local population by way of veg boxes. Anyone who wants to visit can do so by clicking on this link https://www.thecommunityfarm.co.uk/ and seeing for themselves what goes on. We visited a laid back event where we were encouraged to make contact with nature, walk around and...

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Bitcoin – a delicious headline- A seed swapping day

For a few years now I have heard about Bitcoin. This evening I listened to a 90-minute presentation by John Bush who is associated with his site Free Academy. The presentation was exciting in that he had complete control over his subject matter, gave the talk at the same time as looking at the comments and did some juggling with slide presentations. Currently my main discipline with figures is...

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Is bread poisonous? – captivating videos

Conversation with a dietician about bread Me - Even at my senior age my interest in learning does not diminish, in fact it increases. Friend - Me too, I am always very keen to learn more Me yes it never ends you see that's the wonderful thing. Friend -  when we die we don't stop learning. There is no end to it. Me - I'm really sad that I may have to give  up eating bread. Because you see the the...

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Are we worrying unnecessarily?

People sitting on their own Today's diary is occasioned by a remark someone in our church made to me when I was sitting by myself in an armchair in the church hall as a produced to the church meeting. The evening of yesterday was bad for me. I had been unwise enough to take a coffee with my cake at four pm in the afternoon. I should have learned better but there is something in the coffee that...

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