I went to bed relatively early last night at 11:00 p.m. But after about 2:30 a.m. Did not find myself in any need or further sleep and so I arose. I checked a few messages, read a couple of articles, I noticed that I was able to concentrate more consistently. It may well be that the special type of silence that prevails at night is helpful in this respect. For me, silence is not an absence of...

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